晒干的雪莲怎么用？

主要成分:

桃胶15g

雪莲15g

2朵金菊花

配件:

30克冰糖

1，各种材料，除了冰糖，都是植物干。

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2、桃胶、雪莲子用清水洗净，泡透，雪莲子泡久一点。

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3.在养生锅里烧开3碗左右的水，倒入发育良好的桃胶和皂角米，煮20分钟。

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4.加入金菊花继续煮10分钟。

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5、加入冰糖调味，待冰糖煮沸至融化，养生锅即可完成工序。

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6、放入冰箱冷冻，更美味。

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