五宝茶真配方

五宝茶的配料:百合干40g，红枣20g，龙眼肉30g，银耳30g，山药30g，黄冰糖30g，水1200ml。百合叶需要提前泡在盐水里，不容易煮开，可以去除苦味。

制作五宝茶的过程:？

1.材料准备:干百合40g，红枣20g，龙眼肉30g，银耳30g，山药30g，黄冰糖30g。

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2.红枣、桂圆、山药洗净备用。

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3.将百合浸泡在水中3小时。

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4.将银耳用热水浸泡，浸泡后撕成小块。

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5.将所有备用材料放入电饭煲，按下煮粥键。

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6、熟了，把红糖出锅，美味的五宝茶汤就做好了。

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需要注意的事项

1.百合比较苦，需要提前泡。可以用热糖水或盐水浸泡。

2.百合建议泡3-5个小时。泡的时间太长容易烧开。

3、没有电饭锅，也可以小火煨。