黑枸杞可以用什么浸泡？

材料:银耳半个，黑枸杞50个，枸杞20个，桂花蜂蜜30克。

生产方法:

1，银耳提前泡4小时。

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2.将银耳撕成碎片放入砂锅中，不加水。

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3.盖上锅盖，大火烧开，再转小火炖至银耳发粘。

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4.关火，放入黑枸杞。

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5、放入红枸杞。

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6.加入桂花蜂蜜。

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7.利用小砂锅的余温和电瓷炉的余温，让黑枸杞慢慢溶解变色，释放花青素。

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8.直接喝。

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