保健服务包括哪些项目?

1,瑜伽:冥想,修身养性,塑身,提高身体的柔韧性。

/iknow-pic . cdn . BCE Bos . com/d62a 6059252 DD 42 a 37 a 013690 F3 b5 bb 5 c 8 eab 842 " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt;/iknow-pic . cdn . BCE Bos . com/d62a 6059252 DD 42 a 37 a 013690 F3 b5 bb 5 c 8 eab 842?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/d62a 6059252 DD 42 a 37 a 013690 F3 b5 bb 5c 8 eab 842 "/>;

2、八段锦:柔缓,圆润连贯;弹性组合,动静结合;神和形合,气在其中。

运动不受器械限制,简单易学,效果显著,强身健体,疏通经络,促进血液循环。

/iknow-pic . cdn . BCE Bos . com/BD 315c 6034 a 85 edfe 732 ECE 145540923 DC 5475 b 1 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/BD 315c 6034 a 85 edfe 732 ECE 145540923 DC 5475 b 1?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/BD 315c 6034 a 85 edfe 732 ECE 145540923 DC 5475 b 1 "/>

3.太极拳:

它是以中国传统儒道思想中的太极、阴阳辩证思想为核心思想,集养性气质、强身健体、搏击搏击等多种功能于一体,融合了易学阴阳五行变化、中医经络、古导呼吸,柔缓轻灵。

/iknow-pic . cdn . BCE Bos . com/32fa 828 ba 61 ea 8d 382 a 366 c 69 b 0a 304 e 241 f 586 a " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/32fa 828 ba 61 ea 8d 382 a 366 c 69 b 0a 304 e 241 f 586 a?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/32fa 828 ba 61 ea 8d 382 a 366 c 69 b 0a 304 e 241 f 586 a "/>;